About

Built by coaches, for the work.

Stride opened in 2019 in an old foundry by the river. Six coaches, one floor, no mirrors.

Built by coaches, for the work.

The Stride way

We count reps, splits and kilos. We never count calories for you.

Member splits

Real people. Faster splits.

Amara, 34

Member since 2025

Member since 2025

-7:15

off her 5K time in nine months

First test

31:20

Now

24:05

Tom, 52

Member since 2023

Member since 2023

+80

kilos added to his deadlift since he joined

First test

60 kg

Now

140 kg

Priya, 27

Member since 2024

Member since 2024

11

HIIT rounds in 45 minutes, up from four

First test

4 rounds

Now

11 rounds

The floor

Built for the work.

1,400 m² · 5 rooms · open 05:30

Strength · 12 racks

Strength · 12 racks

Ride · 32 bikes

Ride · 32 bikes

Boxing

Boxing

Sauna

Sauna

Lockers

Lockers

Find us

88 Foundry Lane.

Riverside. Six minutes on foot from Riverside station: follow the green line.

Open now · closes 22:00

Mon – Fri

05:30 – 22:00

Sat – Sun

07:00 – 19:00

Holidays

08:00 – 14:00

Stride · 88 Foundry Lane

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